Charlie's Blog
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4.28.2024
Walking Versus Rucking
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DISCLAIMER: I am not a physician, healthcare professional, or personal trainer. Consult with professionals before beginning any fitness prog...
4.21.2024
Sensibility Applied to the Spiritual Dimension
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A sensible mind is a medium mind which is neither too great nor too little. SAINT FRANCIS DE SALES My accident and my injuries gave me a gif...
4.14.2024
The 2 Excuses People Give For Not Walking For Fitness
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DISCLAIMER: I am not a doctor, healthcare professional, or personal trainer. Consult with professionals before beginning any exercise progra...
4.07.2024
Charlie's Reading Tips
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For one who reads, there is no limit to the number of lives that may be lived, for fiction, biography, and history offer an inexhaustible nu...
3.31.2024
Fitness and Comfort
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My philosophy is that you will do a thing more if you are comfortable doing it. C. It's a rare thing when I quote myself. I only do it w...
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